Family Wellness

Supporting the Whole Person, Strengthening the Whole Family

Sometimes you know that something needs to change, but it can be difficult to know where to begin.

You may be struggling with stress, your health, relationships, marriage, family dynamics, parenting, confidence or simply feeling that life has become overwhelming. Your teenager may need guidance and support, or your family may be going through a period of change.

At Al Asl Wellness, we look beyond the immediate problem to understand the whole person and the wider picture.
Family wellness begins at the root. When one person is supported to understand themselves, improve their wellbeing and make meaningful changes, the benefits can extend into their relationships, family life and home.

Led by Dr. Summia Naz (BSc, PhD, pCBT), Al Asl Wellness provides a science based, culturally sensitive and human centred approach to supporting individuals, couples, teenagers and families.