Al Asl means “the origin,” and our approach begins at the root. Founded by Dr. Summia Naz (BSc, PhD, pCBT), Al Asl Wellness is a British Trademarked 360° framework combining CBT, nutrition, coaching and emotional intelligence. We support families, teens and organisations to understand why problems arise, not only manage symptoms, so lasting wellbeing grows from mind, body, soul, family.
Lasting wellbeing begins at the root cause. We look at the whole person — their thoughts, behaviours, biology, relationships and environment — rather than treating symptoms in isolation.
Al Asl Wellness blends clinical science with compassionate coaching to help families, teens and organisations in Dubai uncover what is really driving stress, disconnection and burnout — then build sustainable, personalised change from the ground up.
In-depth assessment of mind, body, lifestyle and environment to identify true root causes, not just symptoms.
A bespoke, evidence-informed wellbeing plan built around your family, team or personal goals.
Practical tools from CBT, health coaching and pharmaceutical science, applied in everyday life.
Ongoing support that embeds lasting change — so progress holds long after our sessions end.
Personalised support that helps families understand their healthier habits and strengthen relationships, so every member can thrive at home.
Earlier, evidence-informed telehealth support that helps people understand their concerns and reach the right care sooner, reducing avoidable hospital admissions.
Workshops and 360° programmes that build emotional intelligence, resilience and healthier habits, so teams feel better and perform better.
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New York, USA
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New York, USA
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New York, USA
Book a free, no-obligation clarity call with Dr. Summia Naz and discover which Al Asl programme is right for you, your family or your organisation.
