HEALING FROM THE ROOT

At Al Asl Wellness — The Origin of Health

At Al Asl Wellness, we don’t just talk about wellbeing we engineer transformation from the inside out.
Founded and led by Dr. Summia Naz (BSc PhD pCBT), our British Trademarked 360° Wellness Framework is a science backed  model designed to retrain the brain, rewire behaviour, and rebuild balance across all domains of life.

Corporate & Community Impact

Dr Naz has delivered pioneering wellness programs and workshops for leading organisations including:
ENOC, Dubai Islamic Bank, ISCS, ACS International School, and numerous other corporate, academic, and community institutions across the UAE and UK.
Each 360° Wellness Workshop is carefully designed to create measurable psychological shifts, using principles of CBT, neuroscience, nutrition, and emotional intelligence. These sessions are not theoretical; they are experiential journeys that help teams and families thrive.

Core Pillars of the Al Asl Wellness 360° Framework

Mindset Mastery & EQ Development

Understanding emotional regulation, resilience, and performance under stress

Nutrition & Gut–Brain Health

Recognising deficiencies, hazardous foods, and the impact of diet on mood and cognition

Mindset Mastery & EQ Development

Understanding emotional regulation, resilience, and performance under stress

Family & Social Dynamics

Bridging personal and professional wellbeing; restoring harmony at home to strengthen workplace productivity

Workplace Wellbeing & Self Leadership

Managing burnout, improving focus, and fostering compassion driven leadership

Interpersonal Realtionships

Improved eq which leads to improved interpersonal relationships at work

Sleep, Recovery & Hormonal Health

Restoring the body’s rhythm for sustainable energy and emotional stability

Clients describe Dr Naz’s sessions as “transformative,” “scientifically grounded,” and “spiritually uplifting.”
Many participants report increased energy, improved relationships, and a renewed sense of purpose, both at work and at home.
With an evidence based foundation and deep cultural sensitivity, Dr Summia Naz continues to reshape how organisations and families view wellbeing, from isolated wellness talks to integrated human transformation.

Comapnies We Have Worked With