Workplace Wellbeing, Rebuilt from the Root

Evidence-informed corporate wellness training that goes beyond stress-management tips — and addresses what is really driving burnout, disengagement and turnover in your organisation.

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Burnout Is a Symptom. We Look for the Cause.

Most corporate wellness programmes treat the symptoms of workplace stress — offering mindfulness apps or one-off talks. Al Asl Wellness goes further, applying the same root-cause framework used with individuals and families to teams, leaders and entire organisations in Dubai.

We combine clinical psychology (CBT), health coaching and Dr. Summia Naz’s pharmaceutical science background to design workplace programmes that create genuine, measurable, lasting change in how your people think, work and feel.

Corporate Wellbeing Programmes

Flexible formats designed for Dubai’s fast-paced, multicultural workplaces — from single workshops to long-term partnerships.

Workplace Wellbeing Workshops

Half-day or full-day interactive sessions on stress, resilience and root-cause thinking for teams.

Leadership Wellbeing Coaching

1:1 and small-group coaching for leaders managing high-pressure roles and teams.

Organisational Culture Audits

A root-cause review of wellbeing culture, identifying systemic drivers of stress and disengagement.

Ongoing Wellbeing Partnerships

Retained support — regular check-ins, workshops and coaching to sustain long-term culture change.

What Organisations Gain Core pillars of the 360° Framework

Mindset mastery & EQ development

Emotional regulation, resilience and performance under stress.

Nutrition & gut–brain health

Recognising deficiencies and the impact of diet on mood and cognition.

Family & social dynamics

Restoring harmony at home to strengthen productivity at work.

Workplace wellbeing & self-leadership

Managing burnout, improving focus and leading with compassion.

Interpersonal relationships

Recognising deficiencies and the impact of diet on mood and cognition. Higher EQ leads to better working relationships.

Sleep, recovery & hormonal health

Restoring the body’s rhythm for steady energy and emotional stability.

Years’ Experience
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British Trademarked Framework
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Disciplines United: Science, CBT & Coaching
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Personalised Approach
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What we offer

01

360° Wellness Programmes

Multi-session programmes built around your organisation’s needs.

02

Leadership & EQ

Self-leadership and emotional intelligence for managers and teams.

03

Workshops & training

Experiential sessions using CBT, neuroscience, nutrition and emotional intelligence, designed to create measurable shifts.

04

Employee wellbeing & helpline

Ongoing support so people have somewhere to turn.

Client Success Stories

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David Nelson

New York, USA

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque arcu ante, egestas ut ullamcorper sed, aliquam et odio. Sed ac interdum eros, ac semper lorem. Praesent at ipsum molestie, facilisis lacus porta, vulputate purus. Maecenas id neque ut turpis faucibus porta.

David Nelson

New York, USA

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque arcu ante, egestas ut ullamcorper sed, aliquam et odio. Sed ac interdum eros, ac semper lorem. Praesent at ipsum molestie, facilisis lacus porta, vulputate purus. Maecenas id neque ut turpis faucibus porta.

David Nelson

New York, USA

Ready to Address Burnout at the Root?

Book a free discovery call to discuss a bespoke corporate wellbeing programme for your team or organisation.